Learn how to do the wrestle get up exercise in this free combat sports conditioning video from our expert martial arts trainer.
Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.co m
Bi…
Posts Tagged ‘Exercises’
Conditioning Exercises For Combat Sports : Wrestling Move For Combat Sports Conditioning
Friday, October 9th, 2009Conditioning Exercises For Combat Sports : Directional Lunges For Combat Sports Conditioning
Thursday, October 8th, 2009
Learn how to do directional lunges in this free combat sports conditioning video from our expert martial arts trainer.
Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.co m
Bio: Gilson…
Plyometrics & Sport Step Exercises : The Triceps Buster Exercise In Plyometrics Step Training
Thursday, October 8th, 2009Learn tips on how to do the Triceps Buster exercise for step fitness and plyometrics in this free exercise video on step exercise and training.
Expert: Unique Anderson
Bio: Unique Anderson is a ce…