Tutorial Planet » Training http://www.tutorial-planet.com How To Videos and Articles Fri, 20 Aug 2010 06:46:35 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Sports Training Speed & Condition Workouts 4th Quarter Drill http://www.tutorial-planet.com/sports-training-speed-condition-workouts-4th-quarter-drill/ http://www.tutorial-planet.com/sports-training-speed-condition-workouts-4th-quarter-drill/#comments Tue, 13 Oct 2009 12:54:32 +0000 admin http://www.tutorial-planet.com/sports-training-speed-condition-workouts-4th-quarter-drill/ This video is from ShapeFit.com’s speed and conditioning series. These workouts were developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and…

]]> http://www.tutorial-planet.com/sports-training-speed-condition-workouts-4th-quarter-drill/feed/ 10 Fantasy Sports Girl: Training Camp Preview – Bengals http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-bengals/ http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-bengals/#comments Mon, 12 Oct 2009 10:59:05 +0000 admin http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-bengals/ Fantasy Sports Girl Roxanne checks out how the Cincinnati Bengals are looking going into training camp this year. For more Fantasy Sports Girl videos go to http://www.fantasysportsgir…

also, if …

]]> http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-bengals/feed/ 10 Fantasy Sports Girl: Training Camp Preview – Giants http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-giants/ http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-giants/#comments Mon, 12 Oct 2009 03:12:24 +0000 admin http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-giants/
Fantasy Sports Girl Katie checks out how the Super Bowl Champion New York giants are looking going into training camp this year. For more Fantasy Sports Girl videos go to http://www.fantasysportsgi…

]]> http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-giants/feed/ 10 Fantasy Sports Girl: Training Camp Preview – Panthers http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-panthers/ http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-panthers/#comments Sun, 11 Oct 2009 15:23:28 +0000 admin http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-panthers/ Fantasy Sports Girl sensation Raylene checks out how the Carolina Panthers are looking going into training camp this year. For more Fantasy Sports Girl videos go to http://www.fantasysportsgir…

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]]> http://www.tutorial-planet.com/fantasy-sports-girl-training-camp-preview-panthers/feed/ 10 Sports Training – Agility Workouts – Cone Drill http://www.tutorial-planet.com/sports-training-agility-workouts-cone-drill/ http://www.tutorial-planet.com/sports-training-agility-workouts-cone-drill/#comments Sun, 11 Oct 2009 01:29:51 +0000 admin http://www.tutorial-planet.com/sports-training-agility-workouts-cone-drill/ This video is from ShapeFit.com’s agility series. These workouts were developed to increase your overall sports performance. This video explains the cone drill exercise and how you can incorporate …

]]> http://www.tutorial-planet.com/sports-training-agility-workouts-cone-drill/feed/ 5 Track & Field Training : How To Sprint http://www.tutorial-planet.com/track-field-training-how-to-sprint-2/ http://www.tutorial-planet.com/track-field-training-how-to-sprint-2/#comments Sat, 10 Oct 2009 12:55:53 +0000 admin http://www.tutorial-planet.com/track-field-training-how-to-sprint-2/
In track and field, sprinting is all about minimizing contact with the ground while propelling the body forward from a dead stop. Discover how to sprint with tips from a sports-performance director…

]]> http://www.tutorial-planet.com/track-field-training-how-to-sprint-2/feed/ 9 Track & Field Training : How To Sprint http://www.tutorial-planet.com/track-field-training-how-to-sprint/ http://www.tutorial-planet.com/track-field-training-how-to-sprint/#comments Sat, 10 Oct 2009 07:13:30 +0000 admin http://www.tutorial-planet.com/track-field-training-how-to-sprint/
In track and field, sprinting is all about minimizing contact with the ground while propelling the body forward from a dead stop. Discover how to sprint with tips from a sports-performance director…

]]> http://www.tutorial-planet.com/track-field-training-how-to-sprint/feed/ 9 Plyometrics & Sport Step Exercises : The Triceps Buster Exercise In Plyometrics Step Training http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-triceps-buster-exercise-in-plyometrics-step-training/ http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-triceps-buster-exercise-in-plyometrics-step-training/#comments Fri, 09 Oct 2009 00:06:53 +0000 admin http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-triceps-buster-exercise-in-plyometrics-step-training/ Learn tips on how to do the Triceps Buster exercise for step fitness and plyometrics in this free exercise video on step exercise and training.

Expert: Unique Anderson
Bio: Unique Anderson is a ce…

]]> http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-triceps-buster-exercise-in-plyometrics-step-training/feed/ 8 Plyometrics & Sport Step Exercises : The Flexibility Ball Exercise For Plyometrics Step Training http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-flexibility-ball-exercise-for-plyometrics-step-training/ http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-flexibility-ball-exercise-for-plyometrics-step-training/#comments Wed, 07 Oct 2009 18:55:52 +0000 admin http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-flexibility-ball-exercise-for-plyometrics-step-training/ Learn tips on how to do the flexibility exercise for step fitness and plyometrics in this free exercise video on step exercise and training.

Expert: Unique Anderson
Bio: Unique Anderson is a certi…

]]> http://www.tutorial-planet.com/plyometrics-sport-step-exercises-the-flexibility-ball-exercise-for-plyometrics-step-training/feed/ 7 The Ultimate Rotator Cuff Training Guide. http://www.tutorial-planet.com/the-ultimate-rotator-cuff-training-guide/ http://www.tutorial-planet.com/the-ultimate-rotator-cuff-training-guide/#comments Sat, 03 Oct 2009 03:22:29 +0000 admin http://www.tutorial-planet.com/the-ultimate-rotator-cuff-training-guide/ Physical Therapist Reveals How To End Rotator Cuff Pain And Shoulder Stiffness.

The Ultimate Rotator Cuff Training Guide.

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